Life is better regular. Bowel Stim #1 is the same tried-and-true product that we have offered for years, formerly known as “Bowel Stim.” It has a blend of organic and wild-crafted herbs and bark to help soften stool and to promote regularity and healthy elimination. Its gentle design makes it safe for regular use, if needed. For best results, drink plenty of water and maintain a nutritious whole foods diet rich in natural fiber.